Call or Text:
(520) 214-2479
Helping women build strength to live a long healthy life!
Semi Private Classes & Personal Training in Tucson, AZ
Burn Fat
Build Muscle
Gain Confidence
Strong is the new skinny!
At PowHERhouse Fitness, you'll learn how to properly lift weights to boost your energy, build muscle, gain confidence and burn fat.
Women Only Strength Training Gym
Personal Trainer to guide on proper form
Strength Training Programs proven to get you results
PowHERhouse Fitness is for all women
Strength Training Programs built for any woman!
Busy Moms
Life can be hectic with kids, but if you make time for yourself and strength train, you'll have more energy to be able to run around with your kids.
Business Women
Full time jobs can be stressful, but making time for yourself to strength train can help decrease stress and increase energy.
Retired Women
Have time on your hands and would like to live independently until 100 years old. PowHERhouse Fitness strength training program is for all ages and levels.
PowHERhouse Fitness is built for all women!
Strength Training Programs to fit any woman.
Busy Moms
Life can be hectic with kids, but if you make time for yourself and strength train, you'll have more energy to be able to run around with your kids
Business Women
Full time jobs can be stressful, but making time for yourself to strength train can help decrease stress and increase energy.
Retired Women
Have time on your hands and would like to live independently until 100 years old. PowHERhouse Fitness is for all ages and levels.
StrongHER in 3, 6 or 12 months
We all know it's hard to find the time being a busy mom or working woman, but at PowHERhouse Fitness it's all laid out for you. All you have to do is join a program that fits you best and show up for yourself. Ready to start your fitness journey?
Follow the steps below.
STEP 1
Book your free Consultation
Book your free consultation to discuss which program would work best for you to reach YOUR GOALS!
STEP 2
Set Your Goals
What would you like to achieve? Lose weight, build muscle, relieve stress, boost your mood, etc. Once your have your goal set.
STEP 3
Put in the work
Once you commit to yourself on reaching your goals, it's time to get to work. Show up for yourself!
StrongHER in 3, 6, or 12 months
We all know it's hard to find the time being a busy mom or working woman, but at PowHERhouse Fitness it's all laid out for you. All you have to do is join a program that fits you best and show up for yourself. Ready to start your fitness journey?
Follow the steps below.
STEP 1
Book your free consultation
Book your free consultation to discuss which program would work best for you to reach YOUR GOALS!
STEP 2
Set your goals
What would you like to achieve? Lose weight, build muscle, relieve stress, boost energy levels, etc.
STEP 3
Put in the work
Once you commit to yourself on reaching your goals, it's time to get to work. Show up for yourself!
Meet the Owner
I'm Kelly Diller, Owner and Certified Trainer of PowHERhouse Fitness, a small women only boutique gym in Catalina, AZ. PowHERhouse Fitness focuses on semi private sessions and 1:1 personal training programs that will help build muscle, burn fat and regain your confidence.
Why did I start this journey? Well, because at the age of 26, I suffered a major slip & fall injury that put me in a wheelchair. I was overweight and unhealthy at the time. That was my wake up call that it was time to lose weight and build strength. Since 2010, fitness has been a part of my daily life. I now strive to make fitness fun for all women.
PowHERhouse Fitness was built to be a welcoming, positive and safe space for women to workout. I am all too familiar with most gyms being intimidating towards women. Come see what PowHERhouse is about!
I've been training women since 2019 and I'm ready to help you reach your fitness goals. Book your free consultation today! Let's start crushing your goals.
Meet the Owner
I'm Kelly Diller, Owner and Certified Trainer of PowHERhouse Fitness, a small women only boutique gym in Catalina, AZ. PowHERhouse Fitness focuses on semi private strength training sessions and 1:1 personal training programs that will help build muscle, burn fat and regain your confidence.
Why did I start this journey? Well, because at the age of 26, I suffered a major slip & fall injury that put me in a wheelchair. I was overweight and unhealthy at the time. That was my wake up call that it was time to lose weight and build strength. Since 2010, fitness has been a part of my daily life. I now strive to make fitness fun for all women.
PowHERhouse Fitness was built to be a welcoming, positive and safe space for women to workout. I am all too familiar with most gyms being intimidating towards women. Come see what PowHERhouse is about!
I've been training women since 2019 and I'm ready to help you reach your fitness goals. Book your free consultation today! Let's start crushing your goals.
Client Transformations
What Clients Say About PowHERhouse Fitness
Who knew working out, becoming stronger, could be fun! Showing up is the hardest step but once you do.... you look forward to it every Monday through Thursday. Having help and guidance from Kelly, the fitness instructor, to ensure proper form and the correct weights is key to my success. So glad it's located here in Oro Valley/ Catalina. Who knew working out, becoming stronger, could be fun! Showing up is the hardest step but once you do.... you look forward to it every Monday through Thursday. Having help and guidance from Kelly, the fitness instructor, to ensure proper form and the correct weights is key to my success. So glad it's located here in Oro Valley/ Catalina.
Kelley T.
Teacher
Jane Doe
I can't say enough great things about Kelly. I joined her gym 11 weeks ago and I am seeing amazing results. I love the definition that I have gotten from lifting much heavier weights and Kelly makes sure I use proper form as I am learning new exercises. She is extremely knowledgeable about health and fitness and I love asking her all kinds of questions. She's incredibly patient and very good at her job!
Susan W.
Stay at home mom